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The Science of Enlightenment by Shin Zen Young Dr. Shaifali Gupta, MD & Dr. Meghna Varma, MS
Shinzen Young | The Science of Enlightenment
Mind Sutra - The use of Yogic Practices in Modern Psychology by Dr Meghna Varma & Dr Shaifali Guptha
Shinzen Young (2016) The Science of Enlightenment, Chapter four "Calming and Clarifying"
Shinzen Young about mindfulness, embodiment & the future of science
Anxiety & Light Therapy by Dr.Shaifali Gupta & Dr.Meghna Verma
Eyeway Conversations with Dr Meghna Verma
Expansion Contraction Meditation
6 Steps Of SELF CARE For Anxiety & Stress Management By Dr.Meghna Verma & Dr.Shaifali Gupta
Anxiety & Diet By Dr Veenu Sharma, Dr Meghna Verma & Dr.Shaifali Gupta
Shinzen Young
Bhagvatgita Chapter 7 Gyan Vigyan Yoga
